Resources
Here are some recommended resources to get you started on your path to wellness:
Websites
A wealth of information on health and wellness can be found on these sites:
- Natural Health Society of Australia
- Wellbeing Magazine
- Australian Vegetarian Society
- Support for a healthy vegetarian lifestyle
- Compare and analyse Australian supermarket food labels
- John Robbins’ website (one of the world's leading experts on the dietary link with health and the environment)
- Raising Children Network – The Australian Parenting Website
- Be Active - A South Australian Government initiative
- An Australian Government nutrition initiative
- Comprehensive health information for Australian women
- Must-Watch Video: A parody about conventional medicine
Environment
- Earth Save: healthy people, healthy planet
- EnviroLink network
- National directory of environmentally sustainable products and services.
- Natural Strategies Group
- Recycling in your area
Books
If you can’t find these books in your local bookstore, ask them to order them in for you, or order on the web through Amazon.com.
- The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health, by T Colin Campbell and Thomas M Campbell II
- Healthy at 100: Scientifically Proven Secrets of the World’s Healthiest and Longest-Lived Peoples, by John Robbins http://www.healthyat100.org/
- Dare to be 100: 99 Steps to a Long , Healthy Life and
We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-year-plus Life Span, by Walter M. Bortz II, MD http://www.walterbortz.com/shop.htm - In Defence of Food: An Eater’s Manifesto, by Michael Pollan http://www.michaelpollan.com/
- Reclaiming our Health: Exploding the Medical Myth and Embracing the Source of True Healing, by John Robbins. Visit http://earthsave.org/news/reclaimi.htm for extract.
- The Food Revolution: How Your Diet Can Help Save your Life and the World, by John Robbins http://www.foodrevolution.org/
Magazines and Publications
- Natural Health and Vegetarian Life
Subscribe at http://www.veg-soc.org
(Back issues available from The Natural Health Society, tel (02) 4721 5068, 20 issues for $45 posted – full of vital health information)
Note: No responsibility is taken for any information on any site linked to this site. Please use your own discretion when deciding on products or services to use. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.